Egg n Cheese

For people out there looking for a quick and healthy breakfast, Egg n Cheese is the answer. Its creamy taste leaves you filling and wanting more for coming days.

This recipe was something that I picked from the Chinese eat out below our office. My hubby loved this, and so I went there and treated myself to one. I was surprised to see that it was a very simple recipe, yet the result was yummy. This recipe calls for freshly ground black pepper which adds a nice aroma to the egg and cheese combination. Moreover, for people looking for healthy breakfast you get 50 % of protein you need for a day from egg and loads of calcium from cheese. Recent studies have shown that calcium helps in decreasing weight, so weight- watchers, here is a breakfast for you.



Egg n Cheese


Egg -1

Cheese single slice-1

Bread slices-2

Fresh ground black pepper- ½ tsp

Salt to taste


1. Toast the bread (Homemade white bread)slices to medium or dark based on your preference.
2. In a bowl, whisk an egg and microwave it for 60 seconds.
3. Sprinkle pepper and salt on the egg, and place the cheese slice on it.
4. Using a fork, scrape the egg from the sides of the bowl and place it on the bread slice. Place the other bread slice on top and complete the sandwich.


Cut it diagonally and serve; if you’re planning to take it later wrap it up and take along.